Intermediate Division

Team of 4 (2 Men/ 2 Women)

* 1 male & 1 female from each team needs to be able to perform these movements


This division is for people with experience with CrossFit or other types of workouts. At least 1 male and 1 female should be able to perform these standards as prescribed.  This is for people with 1-3 years CrossFit, fitness, workout experience.


The workouts shown below are the 2018 workouts. 

 © 2018 Created by WarHorse Games  

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