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Intermediate Division

Team of 4 (2 Men/ 2 Women)

* 1 male & 1 female from each team needs to be able to perform these movements

 

This division is for people with experience with CrossFit or other types of workouts. At least 1 male and 1 female should be able to perform these standards as prescribed.  This is for people with 1-3 years CrossFit, fitness, workout experience.

 

The workouts shown below are the 2018 workouts. 

810 Sports Radio
Martin City Brewing Company
s2faction_myshopify_com_logo
MC crossfit (silver logo)
Federal Printing
VFW-logo-header
HomeDirect Mortgage
Disabled, but Not Really
The Martin Event Space
Freedom Jerky
KC CAttle CO
Supplement Superstore
Infinite Energy Construction
MC CrossFit
Matai Service
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